Broccoli and Ham Casserole

6 T butter
6 T flour
2 C milk
2 C shredded cheddar cheese
1/2 C sour cream
3 C chopped cooked ham
2 C broccoli, cut into bite sized pieces, nuked in the micorwave for like 5 minutes
6 C prepared rice (3 Cups water, 3 Cups Minute Rice)
Salt and pepper

Over medium heat melt butter and whisk in flour. Add milk and whisk till smooth. Simmer for about 2 minutes until thickened. Add salt and pepper if you want. Remove from heat and stir in cheese.
In a 13 x 9 mix together rice, broccoli, ham, sour cream and cheese sauce.
bake at 350 for 35-40 minutes